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Manushya Foundation
#Selfcare: Choosing REST&PLAY over exhaustion in a culture that glorifies busyness takes courage.
“It takes courage to say YES to REST ＆ PLAY, in a culture where exhaustion is seen as status symbol” 💖💆🛀🌼 quote by Brene Brown....
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NEWS & OPINIONS
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Manushya Foundation
Aug 4, 2023
Self-care: Knowing when to stop is self-love, not failure
Nurturing oneself with self-love: Understanding that gracefully knowing when to step back and take a breath is an affirmation of inner...
Manushya Foundation
May 20, 2023
Self-care: Knowing when to stop is self-love, not failure.
Nurturing oneself with self-love: Understanding that gracefully knowing when to step back and take a breath is an affirmation of inner...
Manushya Foundation
May 5, 2023
Mental Health Awareness Month
Mental Health Awareness Month May is #MentalHealthAwarenessMonth! 💚 Let this be a reminder to check on and take care of your loved ones....
Manushya Foundation
Apr 22, 2023
#SelfCare: I will not let anyone walk through my mind with their dirty feet.
💫 Your mind is a sacred place, don’t let anyone invade it with their toxic energy. #ProtectMyEnergy #ProtectYourEnergy Credit to the...
Manushya Foundation
Apr 7, 2023
#SelfCare: Holding yourself accountable for your life choices is the most empowering gift.
#SelfCare: Holding yourself accountable for your life choices is the most empowering gift you can give yourself and others. 🤍Dear...
Manushya Foundation
Mar 25, 2023
#SelfCare, You can be a kind person with a good person and still tell people to fuck off when needed
Being kind doesn't mean being a doormat.🤍 Dear Manushyans, remember that you have the power to stand up for yourself and set boundaries...
Manushya Foundation
Mar 10, 2023
#SelfCare: Your boundaries won't scare the right people away.
🤍 If you respect your boundaries, the right people will stay. Those who don't respect them, they weren't meant to stay anyway. Set the...
Manushya Foundation
Feb 24, 2023
#SelfCare: You will figure it out like you always have!
🤍 One day you will tell your story of how you've overcome what you are going through now, and it will become part of someone else's...
Manushya Foundation
Feb 4, 2023
#SelfCare: สิ่งเดียวที่คุณจะต้องทำในวันนี้คือการพักผ่อน ผ่อนคลาย และใช้เวลากับตัวเอง
เดือนแรกของปีจบลงไปแล้ว 🙌 ลองถอยหลังสักก้าว ทบทวนสิ่งที่ผ่านมา และที่สำคัญคือหาเวลาพักผ่อนบ้าง 🧡💗 #WeAreManusyhan - Equal Human Beings...
Manushya Foundation
Feb 3, 2023
#SelfCare: The only thing on your to-do list today is to rest up, relax & take time for yourself.
The first month of the year is over 🙌 Take a step back, reflect and relax, before continuing with the journey ahead 🧡💗 #WeAreManusyhan...
Manushya Foundation
Oct 21, 2022
การตีตราของโรคทางใจ: อะไรบ้างที่สังคมเข้าใจผิดเกี่ยวกับปัญหาสุขภาพจิต
การตีตราของสังคมต่อปัญหาสุขภาพจิตล้วนมาจากการขาดความเข้าใจ ไม่ว่าจะจากความไม่รู้หรือการได้รับข้อมูลที่ผิด การตีตรา อคติ...
Manushya Foundation
Oct 21, 2022
Mental Illness Stigma: What Society Got Wrong About Mental Health Issues
Stigmatization of mental health issues comes from a lack of understanding of mental illness, either ignorance or misinformation. Stigma,...
Manushya Foundation
May 4, 2022
May is #MentalHealthAwarenessMonth!
💚 Let this be a reminder to check on and take care of your loved ones. Mental health is unique to all of us. For example, your...
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