#RadicalSelfCare

Manushya Foundation

Oct 25

#CollectiveWellbeing 🤲Faith is an essential ingredient for resilience and wellbeing.

🧠‘Wellbeing’ is not only about ‘going to therapy’ and participating in Western psychological interventions. Though these interventions...

Manushya Foundation

Oct 12

#DigitalWellbeing 👾Never forget: Holistic Wellbeing includes #DigitalWellbeing

👩‍💻It’s #CybersecurityMonth which means we’ve been thinking a lot about #DigitalHygiene and #Wellbeing. Though staying informed about...

Manushya Foundation

Oct 10

#WorldMentalHealthDay 🧠10th October is World Mental Health Day…

💕…it’s a day to remind us to check in with ourselves about our #MentalHealth and overall #Wellbeing, as well as to deeply consider what...

Manushya Foundation

Jul 5

#DecolonisedMentalHealth 😊July is BIPOC Mental Health Month!

🤎This July, we want to spotlight intersectionality in mental health for BIPOC Mental Health Month! While everyone experiences mental...

Manushya Foundation

May 12

#FaceYourFears ❣️ By confronting your greatest fears, you unlock your greatest strengths!

🎐Wherever there is injustice in our society, you will find #Fear at its heart. Racism, sexism, ableism, classism, homophobia, fatphobia,...

Manushya Foundation

May 3

#MentalHealthAwarenessMonth #BeFearless ❣️ By confronting your greatest fears, you unlock your greatest strengths!

🎐Wherever there is injustice in our society, you will find fear at its heart. It’s sad to think about. But simultaneously, it can bring...