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Manushya Foundation
#DecolonisingWellbeing 🫂No community care without accountability and repair!
💔Expecting communities to be entirely free of conflict, disagreements, arguments, fights, and misalignments is unrealistic and counter...
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Manushya Foundation
Nov 22
#DecolonizingWellbeing 🤍May we all achieve the freedom to be ordinary!
🫂 Though our ancestral rage and sadness must be felt and validated, sometimes we need to humble ourselves - especially when it comes to...
Manushya Foundation
Nov 17
#DecolonisingWellbeing 🤝 We can find common ground!
😡 Let’s get this straight, first and foremost: arguments and conflict are going to be part of life, no matter what. It’s part of being a...
Manushya Foundation
Nov 8
#DecolonisingWellbeing ❤️🩹 Leaving generational trauma wounds unhealed perpetuates cycles of oppression!
Does history really ‘repeat itself?’ What if we were able to change its course by breaking the status quo through radical healing? When...
Manushya Foundation
Oct 25
#CollectiveWellbeing 🤲Faith is an essential ingredient for resilience and wellbeing.
🧠‘Wellbeing’ is not only about ‘going to therapy’ and participating in Western psychological interventions. Though these interventions...
Manushya Foundation
Oct 12
#DigitalWellbeing 👾Never forget: Holistic Wellbeing includes #DigitalWellbeing
👩💻It’s #CybersecurityMonth which means we’ve been thinking a lot about #DigitalHygiene and #Wellbeing. Though staying informed about...
Manushya Foundation
Oct 10
#WorldMentalHealthDay 🧠10th October is World Mental Health Day…
💕…it’s a day to remind us to check in with ourselves about our #MentalHealth and overall #Wellbeing, as well as to deeply consider what...
Manushya Foundation
Jul 5
#DecolonisedMentalHealth 😊July is BIPOC Mental Health Month!
🤎This July, we want to spotlight intersectionality in mental health for BIPOC Mental Health Month! While everyone experiences mental...
Manushya Foundation
Jun 28
#BangkokPride 🇹🇭Reflecting on Bangkok Pride 2024, and staying true to our roots in spite of #RainbowCapitalism
🌏Pride Month is always an exciting time, dedicated to celebrating the global queer community. This year, over 200,000 locals and...
Manushya Foundation
May 17
#ShadowWork 👁️How deeply do you know yourself?
💭 Shadow Work is a healing practice focused on facing the unconscious, repressed parts of ourselves, including our insecurities, fears,...
Manushya Foundation
May 12
#FaceYourFears ❣️ By confronting your greatest fears, you unlock your greatest strengths!
🎐Wherever there is injustice in our society, you will find #Fear at its heart. Racism, sexism, ableism, classism, homophobia, fatphobia,...
Manushya Foundation
May 3
#MentalHealthAwarenessMonth #BeFearless ❣️ By confronting your greatest fears, you unlock your greatest strengths!
🎐Wherever there is injustice in our society, you will find fear at its heart. It’s sad to think about. But simultaneously, it can bring...
Manushya Foundation
Sep 15, 2023
💖✨ How you love yourself is how you teach others to love you 💖✨
In a world that often pulls us in a million different directions, it's easy to forget that the most important relationship we'll ever...
Manushya Foundation
Sep 8, 2023
#Selfcare Rest is part of the process
#Selfcare 🐈 In the hustle and bustle of life, remember that rest isn't a detour; it's an essential part of the beautiful journey....
Manushya Foundation
Sep 3, 2023
#Selfcare: Choosing REST&PLAY over exhaustion in a culture that glorifies busyness takes courage.
“It takes courage to say YES to REST ＆ PLAY, in a culture where exhaustion is seen as status symbol” 💖💆🛀🌼 quote by Brene Brown....
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