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Manushya Foundation
#CollectiveWellbeing 🤲Faith is an essential ingredient for resilience and wellbeing.
🧠‘Wellbeing’ is not only about ‘going to therapy’ and participating in Western psychological interventions. Though these interventions...
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NEWS & OPINIONS
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Manushya Foundation
Oct 10
#WorldMentalHealthDay 🧠10th October is World Mental Health Day…
💕…it’s a day to remind us to check in with ourselves about our #MentalHealth and overall #Wellbeing, as well as to deeply consider what...
Manushya Foundation
Sep 20
Recap: Feminist Solidarity & Capacity Building Workshop
🌏 Last week, around 40 individuals representing over 15 languages, 10 Southeast Asian and other global nations, as well as a plethora of...
Manushya Foundation
Jul 5
#DecolonisedMentalHealth 😊July is BIPOC Mental Health Month!
🤎This July, we want to spotlight intersectionality in mental health for BIPOC Mental Health Month! While everyone experiences mental...
Manushya Foundation
Jun 28
#BangkokPride 🇹🇭Reflecting on Bangkok Pride 2024, and staying true to our roots in spite of #RainbowCapitalism
🌏Pride Month is always an exciting time, dedicated to celebrating the global queer community. This year, over 200,000 locals and...
Manushya Foundation
May 17
#ShadowWork 👁️How deeply do you know yourself?
💭 Shadow Work is a healing practice focused on facing the unconscious, repressed parts of ourselves, including our insecurities, fears,...
Manushya Foundation
May 13
#FaceYourFears ❣️ By confronting your greatest fears, you unlock your greatest strengths!
🎐Wherever there is injustice in our society, you will find #Fear at its heart. Racism, sexism, ableism, classism, homophobia, fatphobia,...
Manushya Foundation
May 3
#MentalHealthAwarenessMonth #BeFearless ❣️ By confronting your greatest fears, you unlock your greatest strengths!
🎐Wherever there is injustice in our society, you will find fear at its heart. It’s sad to think about. But simultaneously, it can bring...
Manushya Foundation
Sep 15, 2023
💖✨ How you love yourself is how you teach others to love you 💖✨
In a world that often pulls us in a million different directions, it's easy to forget that the most important relationship we'll ever...
Manushya Foundation
Sep 3, 2023
#Selfcare: Choosing REST&PLAY over exhaustion in a culture that glorifies busyness takes courage.
“It takes courage to say YES to REST ＆ PLAY, in a culture where exhaustion is seen as status symbol” 💖💆🛀🌼 quote by Brene Brown....
Manushya Foundation
Aug 4, 2023
Self-care: Knowing when to stop is self-love, not failure
Nurturing oneself with self-love: Understanding that gracefully knowing when to step back and take a breath is an affirmation of inner...
Manushya Foundation
Jun 9, 2023
Embracing Your Own Freedom
#Selfcare Discover the power of letting go and prioritizing your well-being. Learn how to surround yourself with positive vibes, walk...
Manushya Foundation
May 20, 2023
Self-care: Knowing when to stop is self-love, not failure.
Nurturing oneself with self-love: Understanding that gracefully knowing when to step back and take a breath is an affirmation of inner...
Manushya Foundation
Apr 22, 2023
#SelfCare: I will not let anyone walk through my mind with their dirty feet.
💫 Your mind is a sacred place, don’t let anyone invade it with their toxic energy. #ProtectMyEnergy #ProtectYourEnergy Credit to the...
Manushya Foundation
Apr 7, 2023
#SelfCare: Holding yourself accountable for your life choices is the most empowering gift.
#SelfCare: Holding yourself accountable for your life choices is the most empowering gift you can give yourself and others. 🤍Dear...
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